Using sounds as the object of your awareness
General Info
- Tier
- Free
- Audience
- F4A
- Author
- Script Fill
- Artist
- Shibby
- Release Date
- 21/09/2021
- Play Count
- 2210
- Tone
- Gentle, Soft Spoken
- Setting
- Modern
- Consent
- Consentual
- DS
- Vanilla
- Orgasm
- No
- Instructions
- N/A
- Intended Effect
- N/A
Audio Info
- File Type
- audio
- Audio Type
- audio/mpeg
- Effects
- Layers, Echoes
- Background
- Binaurals
Tags
Triggers
Description
You can use sounds as the object of your awareness in both meditation and in your daily life. Find a free moment in your day to truly listen, and prepare to focus...
Credits
Script Credits:
Mindfulness Exercises.