Meditation

This file includes the practice of meditation - taking a moment of self-reflection, through calming breathing and peaceful relaxation.

The Shibby Spiral


Now, I’m just going to get you into the right mindset for tonight. To help you go to a wonderful void of thought. Towards a place called Trance. You're here to be taken down and away from all your worries... You just want to be placed completely under someone else's control. So I have a gift for you, a nice little symbol and ritual of submission you can take with you anywhere you feel...

The Shibby Spiral


Now, I’m just going to get you into the right mindset for tonight. To help you go to a wonderful void of thought. Towards a place called Trance. You're here to be taken down and away from all your worries... You just want to be placed completely under someone else's control. So I have a gift for you, a nice little symbol and ritual of submission you can take with you anywhere you feel...

The Shibby Spiral


Now, I’m just going to get you into the right mindset for tonight. To help you go to a wonderful void of thought. Towards a place called Trance. You're here to be taken down and away from all your worries... You just want to be placed completely under someone else's control. So I have a gift for you, a nice little symbol and ritual of submission you can take with you anywhere you feel...

Mind Space


Continuing the trend of pushing the envelope of hypnosis based trance experiences with "A Happy Little Orgasm" and the "L.A.T.E.X" Series; this is the experimental brainchild of my broken minion. A guided meditative journey into the great expanse of space and your mind. Mixing music, tantric meditation, hypnosis and yes, even a little bit of singing from yours truly       ...

Practice of Smiling


You deserve to feel joyful... And I want you to feel joy. Smile :) Its a simple act of meditation. All that I ask is that you sit comfortably, breath calmly, and smile for me.                                            ...

Being Still Meditation


Find a quiet place in which to take a comfortable seat. Relax and listen and just take a moment to appreciate being still.                                            ...

Walking Meditation


Find a safe place with space enough to stand and walk around. Relax and listen and just pay attention to your movement and your connection towards the ground.                                            ...

Visualizing a fountain for healing


Do you wish to immerse yourself in the waters of the fountain of relaxation? Then settle down comfortably with me, and let yourself drift along to my soothing voice...                                            ...

Using sounds as the object of your awareness


You can use sounds as the object of your awareness in both meditation and in your daily life. Find a free moment in your day to truly listen, and prepare to focus...                                            ...

Mindfulness while being Creative


I'd love to see what creations you come up with during our time together. I won't judge your skill. This is a safe place, and the most important thing is getting lost in the process and the joys of being creative. So go grab something to draw with, and something to draw on... Then press play, and prepare to relax in a comfortable and creative head space. ...

Mental relaxation for Sleep


Sleep is an important part of our busy lives. And as I guide you through this meditation together... As we imagine the winding river of your mind flowing through the seasons... I want to help answer some of the questions at the back of your mind that might be holding you back from falling asleep. To help relax your mind together through the practice of mindfulness. As we observe the flow of...

Feeling strong and confident


You are strong. There is a strength within you. Let me help you to remember in this short exercise together.                                            ...

Take a Moment


Take a moment to yourself, and listen intently as I take you down a winding path into trance. Once I am deeply in your mind, I have you turn your senses inwards. Blanking your mind, I have you pull up an inner avatar. A bound up you, whose mind I take you into. Blanking that mind, binding that mind... before forming another you... Binding that you as well. And each time we go into another...

Mind Space


Continuing the trend of pushing the envelope of hypnosis based trance experiences with "A Happy Little Orgasm" and the "L.A.T.E.X" Series; this is the experimental brainchild of my broken minion. A guided meditative journey into the great expanse of space and your mind. Mixing music, tantric meditation, hypnosis and yes, even a little bit of singing from yours truly       ...

Power of Acceptance


Acceptance will help relax you. Just focus on my voice and find inner acceptance and peace.                                            ...

Four Stages of Meditation


The four stages of Meditation. 'Overcoming Laziness' is the first stage. 'Remember the Instructions' is the second stage. 'Applying the Antidote' is the third stage...                                            ...

Let go of thoughts and let go of anxiety


It can be all too easy to get swept away in the hustle and bustle of modern life. If you ever feel things have got too much or you just need to re-center yourself, simply follow my words. Focus on your breathing, feeling comfortable to let go of your thoughts, let go of your stresses. Returning to a steady, calm, peaceful state of mind. ...

A Happy Little Induction


Hi, I’m Shibby. I’d like to welcome you to the happy world of painting, using your imagination. Imagination is like any muscle in your body. The more you practice, the better you become. In today's session I have so many experimental techniques I’d like to show you. All you need is a happy little heart and a willing mind. Life is all about creating happy little places. Come join me on...

Making a Deal with your Hidden Observer


Taken from the file, "Bite the Pillow", this deepener will help you to trust me as I put safeguards in your mind, to protect you from any suggestions or triggers that would go against your morals or ethics. This deepener helps safeguard against other hypnotists as well, because I want you to be safe. And once I feel you are nice and safe... I help you understand how much fun it is to relax...

Take a Moment


Take a moment to yourself, and listen intently as I take you down a winding path into trance. Once I am deeply in your mind, I have you turn your senses inwards. Blanking your mind, I have you pull up an inner avatar. A bound up you, whose mind I take you into. Blanking that mind, binding that mind... before forming another you... Binding that you as well. And each time we go into another...

Take a Moment


Take a moment to yourself, and listen intently as I take you down a winding path into trance. Once I am deeply in your mind, I have you turn your senses inwards. Blanking your mind, I have you pull up an inner avatar. A bound up you, whose mind I take you into. Blanking that mind, binding that mind... before forming another you... Binding that you as well. And each time we go into another...