Mental relaxation for Sleep

General Info


Tier
Free
Audience
F4A
Author
Script Fill
Artist
Shibby
Release Date
21/09/2021
Play Count
17655
Tone
Gentle, Soft Spoken
Setting
Modern
Consent
Consentual
DS
Vanilla
Orgasm
No
Instructions
Ensure you are comfortably laid on your bed, slipped snuggly under the covers or blanket. Just let your body settle comfortably there while you press play. It's recommended to use stereo headphones when listening. Also make sure that the lights are off and you will not be disturbed while listening.
Intended Effect
This file ends with the suggestion to remove your headphones and drift off to sleep for the night.

Audio Info


File Type
audio
Audio Type
audio/mpeg
Effects
Layers, SFX
Background
Binaurals

Tags


Short Length Relaxation Vanilla Whispers Verbal Response Non-Erotic Fall Asleep Positive Binaurals Layers Script Fill SFX Gentle | Affectionate Training Hypnotic Language Sounds | Water Self-Improvement Sounds | Ambient Affirmations Meditation No Orgasm

Triggers


Relax Sleep¹ Focus

Description


Sleep is an important part of our busy lives. And as I guide you through this meditation together... As we imagine the winding river of your mind flowing through the seasons... I want to help answer some of the questions at the back of your mind that might be holding you back from falling asleep. To help relax your mind together through the practice of mindfulness. As we observe the flow of your thoughts drifting off towards a calm and restful sleep.

So go slip on some headphones to listen with, settle down in bed for the night...

And let me continue your training.


                     
                     
                     

Credits
Script Credits:
Mindfulness Exercises.