Let go of thoughts & Let go of anxiety



General Info


Tier
Free
Audience
F4A
Author
Script Fill
Artist
Shibby
Release Date
10/11/2020
Play Count
4290
Tone
Affectionate, Caring
Setting
Modern
Consent
Consentual
DS
Vanilla
Orgasm
No
Instructions
Ensure you are seated in a comfortable upright position, and that you will not be disturbed or interrupted while listening.
Intended Effect
N/A
Script
[Let go of thoughts & Let go of anxiety ]
Reddit
[Let go of thoughts & Let go of anxiety ]

Audio Info


File Type
audio
Audio Type
audio/mpeg
Effects
Layers
Background
Music

Tags



Triggers



Description


It can be all too easy to get swept away in the hustle and bustle of modern life.

If you ever feel things have got too much or you just need to re-center yourself, simply follow my words.

Focus on your breathing, feeling comfortable to let go of your thoughts, let go of your stresses.

Returning to a steady, calm, peaceful state of mind.


                     
                     
                     

Credits
Script Credits:
Mindfulness Exercises. ("Let go of thoughts and let go of anxiety").

Music Credits:
Healing Calm Meditation - Keith Smith
( youtube.com/watch?v=hQyDtb2MJLs&ab_channel=SleepEasyRelax-KeithSmith )