Let Go of Thoughts & Let Go of Anxiety



Variants



General Info


Tier
Free
Audience
F4A
Author
Script Fill
Artist
Shibby
Release Date
10/11/2020
Play Count
5616
Tone
Affectionate, Caring
Setting
Modern
Consent
Consentual
DS
Vanilla
Orgasm
No
Instructions
I encourage you to listen to this in whichever way is most comfortable for you to fully relax. But do make sure you're in a comfortable upright position from which you can move or shift around as needed. Ideally you should be seated on a chair or sofa; one where you won't be easily disturbed or interrupted.
Intended Effect
N/A
Script
[Let Go of Thoughts & Let Go of Anxiety ]
Reddit
[Let Go of Thoughts & Let Go of Anxiety ]

Audio Info


File Type
audio
Audio Type
audio/mpeg
Effects
Layers
Background
Music

Tags



Triggers



Description


It can be all too easy to get swept away in the hustle and bustle of modern life.

If you ever feel things have got too much or you just need to re-center yourself, simply follow my words.

Focus on your breathing, feeling comfortable to let go of your thoughts, let go of your stresses.

Returning to a steady, calm, peaceful state of mind.



                     
                     
                     
                     

Credits

Script Credits:
Mindfulness Exercises. ("Let go of thoughts and let go of anxiety").

Sound Credits

All credits to Keith Smith for the background meditation music.

Source: youtube.com/watch?v=hQyDtb2MJLs&ab_channel=SleepEasyRelax-KeithSmith

All credits to Keith Smith for the background meditation music.