Let go of thoughts and let go of anxiety



General Info


Tier
Free
Audience
F4A
Author
Script Fill
Artist
Shibby
Release Date
10/11/2020
Play Count
2641

Description


It can be all too easy to get swept away in the hustle and bustle of modern life.

If you ever feel things have got too much or you just need to re-center yourself, simply follow my words.

Focus on your breathing, feeling comfortable to let go of your thoughts, let go of your stresses.

Returning to a steady, calm, peaceful state of mind.


                     
                     
                     

Credits
Script Credits:
Mindfulness Exercises.

Music Credits:
Healing Calm Meditation - Keith Smith
( youtube.com/watch?v=hQyDtb2MJLs&ab_channel=SleepEasyRelax-KeithSmith )